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COMPLIMENTARY YOGA CLASSES

 

 

AT THE PRESIDENT HOTEL, CAPE TOWN

4 Alexander Road, Bantry Bay 

 

BOOK YOUR SPOT TODAY!

CLASS DESCRIPTION & SCHEDULE

VINYASA/FLOW 

is a light flow yoga class that incorporates holding asanas longer to allow the students time to focus on proper alignment in order to reap the full benefit from each pose.  Basic versions of each asana are offered along with modifications for those seeking either a more gentle or more challenging practice.

SCHEDULE

MONDAY 07:30 AM - 08:30 AM

WEDNESDAY 07:30 AM - 08:30 AM

FRIDAY 07:30 AM - 08:30 AM

If you're a beginner or someone that has been practicing yoga for a while come and join us for an all-levels vinyasa flow on the astroturf next to the pool. 

Start your day the right way this summer :)

** Booking is essential for those not staying at The President Hotel. 

Limited Spots Available. 

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